Healthy Baked Chicken Parmesan

Written By Bunurul Wednesday 27 November 2019 Add Comment Edit

Thin chicken cutlets dredged in tasty breadcrumbs, smothered in sauce and cheese, and baked to perfection. This is the most delicious healthy chicken parmesan recipe.

Yіeld : 6 servings

Prep Tіme : 10 mіns

Cook Tіme : 45 mіns

Totаl Tіme : 55 mіns

Ingredients

½ cup unseasoned wholegrain breadcrumbs
2 tablespoons grated parmesan (or romano) cheese
1 teaspoon Italian seasoning
½ teaspoon granulated garlic
½ teaspoon onion powder
½ teaspoon salt
½ teaspoon ground pepper
1 tablespoon olive oil
2lbs chicken cutlets
¾ cup sauce
¾ cup mozzarella cheese

Instructions

Preheat oven to 375 degrees.
In a medium bowl mix together the breadcrumbs, parmesan cheese, granulated garlic, onion powder, salt, and pepper.
Coat a sheet pan with the olive oil.
Dredge each chicken cutlet in the breadcrumb mixture and place on the sheet pan. Discard the rest of the breadcrumb mixture.
Bake the chicken for 15 minutes. Turn over and bake for another 15 minutes.
Remove the pan from the oven and spread 2 tablespoons of sauce and 2 tablespoons of shredded mozzarella cheese on each chicken cutlet.
Place back in the oven and cook for 10 - 15 minutes or until sauce is hot and cheese is melted.
Serve hot.