GRILLED CAJUN LIME CHICKEN

GRILLED CAJUN LIME CHICKEN

Grilled Cajun Lime Chicken – juicy, tender and flavorful chicken that is super easy to make and can be on your table in under 15 minutes! And can you really go wrong with a delicious slice of chicken that is under 200 calories??

Yield :   4 servings
Prep Time :   2 mins
Cook Time :   8 mins
Total Time : 10 mins

Ingredients:
  • 1 lb chicken breast (boneless, skinless, thinly sliced)
  • 2 tbsp extra-virgin olive oil (divided)
  • 1/4 tsp salt (or to taste)
  • 1/8 tsp black pepper (or to taste)
  • 1/2 tsp smoked paprika (or regular)
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • 1/4 tsp oregano
  • 1 lime (juiced)

Instructions:
  • Preheat a nonstick griddle pan over medium heat with 1 tablespoon of olive oil. Be sure to brush the olive oil to coat the entire pan.
  • Remove chicken from package. Rinse and pat dry.
  • Combine all seasonings and 1 tablespoon of olive oil into a mixing bowl (or Ziploc bag).
  • Add the chicken breast and toss to coat.
  • Once the grill pan is heated, at the chicken breast and cook on each side approximately 3-4 minutes, flipping once. Time will be dependent on the thickness of the chicken breast.
  • Remove from heat. Serve with and extra squeeze of lime juice and your favorite side dish.


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