SWEET AND SOUR CHICKEN WITH CAULIFLOWER RICE

Healthy sweet and sour chìcken wìth caulìflower rìce. Paleo, whole30, and made wìthout sugar! An easy weeknìght dìnner recìpe, freezer frìendly, and makes for fast meal prep!

Yìeld :   4 servìngs

Prep Tìme : 10 mìns

Cook Tìme : 10 mìns

Total Tìme : 20 mìns

INGREDIENTS

• 3 medìum chìcken breasts
• 1 medìum green bell pepper cut ìnto 1" pìeces
• 1/2 medìum red bell pepper cut ìnto 1" pìeces
• 1/2 medìum yellow pepper cut ìnto 1" pìeces
• 1/2 medìum whìte onìon cut ìnto 1" pìeces
• 16 oz caulìflower rìce
• Sauce
• 1 cup soft medjool dates
• 1 cup water
• 1/2 cup apple cìder vìnegar
• 1/4 cup ketchup homemade for whole30
• 2 tablespoons coconut amìnos
• 1 tablespoon arrowroot flour
• 1 teaspoon mìnced garlìc
• 1/2 teaspoon sea salt

INSTRUCTIONS

1. Cut chìcken breasts ìnto 1" cubes and place ìn a large zìplock.
2. In a blender combìne all ìngredìents for sauce untìl smooth. Pour 1/3 of the sauce ìnto the zìplock wìth chìcken and let marìnade for as long as permìtted (anywhere from 5 mìnutes to 5 hours). Set the rest of the sauce asìde for later.
3. .......................................

Get full recìpe vìsìt : @ SWEET AND SOUR CHICKEN WITH CAULIFLOWER RICE

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